this is it wrote:
fisky wrote:
Could you provide a link, please?
I just went to CNN dot com. I looked at the main health page. Then, I did a search for vitamin D by relevance. Then, I search for vitamin D by date. Then, I search for Israeli. I found NOTHING on this new study. In fact, I found nothing at all on vitamin D and covid... not one single article with vitamin D and covid in the title. I searched as far back as November 2020.
So if CNN has covered this, please give us the link.
All I could find:
https://www.cnn.com/2020/05/26/health/vitamin-d-coronavirus-wellness/index.html
Thanks. I didn't look that far back. The date of the article is May 27, 2020, so that's apparently the most recent time CNN addressed vitamin D and covid. From the article... it's leading some to ask, "What can it hurt if I take vitamin D supplements?" Actually, it can hurt a lot. . The article then goes on to list the potential overdose effects of vitamin D. It didn't address the promising vitamin D studies at all! It looks like the author just did a cut and paste from a medical website to list potential side effects.
Now, from the Israeli study...
“We found it remarkable, and striking, to see the difference in the chances of becoming a severe patient when you are lacking in vitamin D compared to when you’re not,” said Dr. Amiel Dror, a Galilee Medical Center physician and Bar Ilan researcher who was part of the team behind the study.
“People should learn from this that studies pointing to the importance of taking vitamin D are very reliable, and aren’t based on skewed data,” he said. “And it emphasizes the value of everyone taking a vitamin D supplement during the pandemic, which, consumed in sensible amounts in accordance with official advice, doesn’t have any downside.”
I've read a LOT of studies on vitamin D over the past 22 months. Here are some key points.
Vitamin D is not absorbed well by some demographics, including the obese, Blacks, elderly, dark-skinned populations.
Unless you take megadoses (not safe!), daily supplementation does not quickly cause vitamin D levels to rise. Instead, vitamin D gradually accumulates in the body, reaching a plateau in 6-8 months after starting daily supplementation.
Since vitamin D deficiency has been linked to covid, everyone should have their D levels checked. Checking D level is a simple blood test that costs only $99 at my local lab, but if you tell your doctor you're taking vitamin D and want to make sure your levels aren't too high, your doctor will add a D test to your routine bloodwork usually at no charge. I get this done every 6-8 months and titrate my dosage accordingly.
Deaths have occurred from eating polar bear liver, which contains over one million IU of vitamin D.
Studies of supplementation with very high doses over several months resulted in no adverse effects with D levels averaging around 150. (Still, I wouldn't recommend this.)
The RDA of vitamin D and the accepted normal range (20-30ng/ml) are both somewhat arbitrary and based more on observation than science.
Dozens of studies show that vitamin D boosts the immune system to provide benefits against flu, pneumonia, and similar diseases.
Summit, the world's 2nd largest supercomputer, analyzed tens of thousands of cases and recommended about ten promising preventives/treatments. Vitamin D was on that shortlist.
tl;dr
Vitamin D is cheap, widely available, and safe at normal supplement doses. There are large potential benefits and very minimal downside risks. It's a no-brainer to take vitamin D. Since vitamin D promises benefits against a wide range of diseases, both vaccinated and unvaccinated adults should be taking it.