Shaq failed with restrictive band treatment, and has gained over 50 lbs in 2021. His friends are worried about his health as he is well over 400lbs now.
Shaq should try intermittent fasting . Lots of good science behind it . Won’t work if the TMZ article had him ordering 7 Big Macs on a late night binge .
Vegans can drink as much alcohol as they desire and be in good standing in vegan community. Vegans can eat as much sugar & white flour as they desire and be in good standing in vegan community. It's rarely the meat consumption that ruins one's health. It's usually flour, sugar and for some alcohol that ruins one's health. I bet you need to be on a cocktail of supplements. Tell us about the supplements you need to consume as a vegan.
I saw Shaq yesterday at Oracle before the Warriors game. It’s hard to fathom how massive he is now. His body is identical to Thanos in Infinity War. Charles is like the Hulk, and Shaq is Thanos and no CGI is needed.
Just B12. Omega 3 is probably good too but even beef eaters aren't getting much Omega 3 (DHA) because most cows are grain fed instead of grass fed (their natural diet).
Just B12. Omega 3 is probably good too but even beef eaters aren't getting much Omega 3 (DHA) because most cows are grain fed instead of grass fed (their natural diet).
The obese man that didn't eat for an entire year and just lived off his fat, only need Vitamin B to survive as well. So saying vegans only need Vitamin B spplements doesn't say much about the nutritional value of eating vegan, if a guy that didn't eat at all just need Vitamin B supplements as well.
Tall guys like Shaq generally don't live as long as people of normal height, probably due to strain on the heart. Kevin Duckworth, Darryl Dawkins, Wilt...there are some exceptions like Bill Russell but yeah, he needs to lose a few to lower chances of early demise.