Announcers have mentioned hills. Is this a point to point, single loop, or multiple loop course?
Announcers have mentioned hills. Is this a point to point, single loop, or multiple loop course?
This is Jim Kiler wrote:
Molly left knee heavily taped. Anyone know anything?
Someone needs to tell her that KT Tape or Rock Tape doesn't work. Maybe it works psychologically for her.
Another giver of +1 wrote:
`` wrote:
Holy slow this is slow. Over 2:40 pace after a couple miles.
18;02 leaders at 5k, 2:41 pace. Will be a 2:30 by the end.
My bad, 2:32 pace
Only water at aid stations? You can't have your special drink?
Also, lack of planning or aggressiveness by Molly to try to get to the water table.
Physical Therapist person wrote:
This is Jim Kiler wrote:
Molly left knee heavily taped. Anyone know anything?
Someone needs to tell her that KT Tape or Rock Tape doesn't work. Maybe it works psychologically for her.
She wasn't able to get over to get water. Water stations are poorly placed.
They show more of 1242's rear than of the race.
SlowFatMaster wrote:
Only water at aid stations? You can't have your special drink?
They passed a station with special drinks once already.
USA team solid, but damn I just can't help wishing Des was here. She's probably watching and just CHOMPING at the bit.
My bad, now I see the aid stations by country.
Big loop plus (2 x smaller 10k loop)
There's a polish lady running with a bag looks like amateur hour LOL
Where’s Aliphine?
Just showed her a ways back
Ray Cyst wrote:
Physical Therapist person wrote:
Someone needs to tell her that KT Tape or Rock Tape doesn't work. Maybe it works psychologically for her.
She wasn't able to get over to get water. Water stations are poorly placed.
Water stations should be on both sides of the road, especially during brutal conditions like these. Ugh.
2:33 pace through 20k for the leaders
All the Americans right on the front line.
Another giver of +1 wrote:
2:33 pace through 20k for the leaders
10k
No Alphaflys in sight.
Why are they running like 10 runners side by side? Looks weird