Anybody know the best spikes for anywhere between the 400-mile so mid-distance athletes?
Anybody know the best spikes for anywhere between the 400-mile so mid-distance athletes?
You'll probably want two pairs for the best results, but if you want one pair I'd go brooks elmn8 as they're 800 spikes and aggressive enough to run a decent 400 but can hold up in a mile. Ideally, you would get a pair of ja fly or something for the 400 and a pair of victory elite/brooks elmn8 or mamba v, depending on what kind of spike you like, but not everyone is willing or able to get 2 pairs of spikes.
mamba V is snappy enough to do decent in a 400 and feels great for 800/mile
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I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
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