I'm helping pace my friend through 1600 of 3200 this weekend. Never paced before and want to know if the mentality of just pacing them instead of racing helps or hurts.
I'm helping pace my friend through 1600 of 3200 this weekend. Never paced before and want to know if the mentality of just pacing them instead of racing helps or hurts.
Should be easier (assuming you have the basic fitness to hit the splits). You don’t need to “race” you juts hit splits and don’t have to worry about anything else.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06