npurdy1112 wrote:
Working Harder wrote:
I'm sure it would have been in there if I hadn't had to step away for medical reasons. As it was I ended up getting about six-eight weeks in with Nate before I had to pull the plug.
Alternating Ks was one of my favorites. Ran that workout a few times, the first time being before I hired Nate, and that nearly killed me 7 Ks in. Second and third time was 10x1k on/off and it was winding down nicely to near goal MP average. Actually have my first of those in another week and a half.
Would you recommend Nate Jenkins as a coach through his online service? Weird coincidence that I had just emailed him asking for more information on his online coaching services. Specifically because of his Canova training experience/knowledge.
In the short time that I worked with him I really enjoyed it. Given how busy he is (was?) he still seemed to apply in a timely manner to all my questions. If I were in a little better shape and was a little more confident fall races would happen I'd be working with him again.