– 7-time runner-up in World Marathon Major races, Emmanuel Mutai the “eternal bridesmaid,” speaking after his most recent 2nd place finish at the Berlin Marathon. Mutai broke the previous WR, still finished 2nd for the 7th time and here he is talking about upping to 42K long runs and going for 2:02 next year. Amazing.
Haile Gebrselassie Headlines Tomorrow’s Great Scottish Run Where Last Year He Set The Masters WR At 1:01:09 Geb will face the Commonwealth Games gold and silver medalists, SA’s Stephen Mokoka and 2:06 marathoner Mark Kiptoo. Olympic marathon champ Tiki Gelana faces Edna Kiplagat on the women’s side.
Steve Jones Vividly Recalls Setting The 2:08:05 Marathon WR 30 Years Ago In Chicago Jones didn’t wear a watch, didn’t have a rabbit and thought at 23 he was only on CR pace.
The Atlantic: What If Democracies Refuse To Pay For The Olympics Again? Our View: Don’t worry, it’s like NFL stadium subsidies. Only one city every few years has to fall for it for the whole system to continue on.
German Marathon National Record Holder Irina Mikitenko Retires, Says Farewell To Her Glorious Career The 42-year-old was 3 times top 5 at Worlds in the 5,000 without medaling but then found 2:19:19 glory in the marathon at age 36 just months after missing the Beijing Games due to injury. She ran 2:24 last year at age 41.
Thank You For Being Beautiful: Nick Symmonds’ Book Excerpt: Symmonds Took Up XC So He Could Hang With A Hot Girl In 8th Grade
RRW: Q&A With Nick Symmonds On His New Book, “Life Outside The Oval Office: The Track Less Traveled” Symmonds talks about the writing process and what kinds of things he included in the book. He also says he’s 100% healthy and training great. He’d like to run a 5,000 and 1,500 this spring, but his next race on the track will be a beer mile.
USTFCCCA Weekend XC Coverage: #19 Michigan Men Upset #10 BYU At Notre Dame 97 To 112 Michigan also got the individual win by Mason Ferlic in 23:15. #12 ranked New Mexico dominated the women’s race with 49 points to NC State’s 123. New Mexico’s Charlotte Arter won the race in 16:09.
IAAF Announces 10 Men’s And 10 Women’s Candidates For 2014 Athlete Of The Year Dennis Kimetto, Nijel Amos, Jairus Birech and Genzebe Dibaba are the distance runners who made the list.
Shalane Flanagan Did Get An American Record In Berlin, Over 25K She split 25K in 1:22:36 to breat Janet Cherobon-Bawcom‘s previous mark by by exactly 2 minutes. Flanagan just missed Deena Kastor‘s 30K AR by 7 seconds.
WTW All Hail Larry Rawson And Dennis Kimetto, Sub-2 Here We Come, Shalane And Emmanuel Win By Losing, Rupp’s Medal Chances Go Up, & Proof Runners Are Crazy Last week was a momentous week with Dennis Kimetto breaking the 2:03:00 marathon barrier. We take another look at that, compare Tsegaye Kebede to all American marathoners ever, praise Shalane Flanagan, like Galen Rupp‘s medal chances, and tell you why runners are officially crazy.
All Three Medalists Disqualified In Men’s 800m On Day Of Controversy At Asian Games Two lane violations and an obstruction so the medalists finished 4th, 5th, and 6th. Agar Almntfage of Iraq celebrated like he actually earned it.
*6th Placer Who Ended Up Third: “I was sad for the disqualified three guys.”
Margarita Mukasheva Wins Women’s 800 In 1:59.02 India NR holder Tintu Luka held on for silver after going out in 1:27.43.
Dennis Kimetto Receives Hero’s Welcome, Sucks Down Some Fermented Cow’s Milk, On Return To Kenya
Spikes Mag Catches Up With Kenyan Road Racer Margaret Wangari Muriuki She shares a funny anecdote about struggling on the police firing range with Asbel Kiprop, whom she claims isn’t a good shot. She also talks about being chased by a family dog when staying with a host family at a road race.
LRC Feature The Wetmore Formula Those who know him best insist there aren’t any secrets to Mark Wetmore’s success as a distance coach. Yet few can match his accomplishments. How does he do it? We go back to his Bernard High roots in the 1970s and do our best to explain. Chris Lear has read this piece and loved it: “This is why I go to letsrun. Thanks for the read.”
Discuss On The MBoard: LetsRun.com Investigates: What Makes Mark Wetmore So Special?
LRC The Gunslingers Of Boulder Mitch Kastoff catches up with the defending champs, who return everyone from last year and then some, and finds a very confident group.
LRC Emma Bates Struggles, Alexa Efraimson Collapses, All Hail Southern Utah And Watch Out For … Furman? Seven Thoughts On XC’s First Big Weekend We give you the scoop on the key XC results from last weekend. Along the way, we also talk about the men of Oklahoma State and Providence.
RR: Excellent Blog Post From Marathon Coaching Guru Renato Canova: “The ‘2:03:00 Wall’ Finally Falls Down” Canova gives a nice analysis of Kimetto’s WR as well as who he expects can break the WR next and how fast they can run. He thinks it’s not long until someone can run 2:02:23.