Saw this on the Breaking 2 Documentary today, did not take any water for 26.2 miles and still runs 2:10.
Saw this on the Breaking 2 Documentary today, did not take any water for 26.2 miles and still runs 2:10.
Not the brightest bulb on the tree.
you are actually allowed to drink fluids before the marathon.
glycogen holds water.
small runners have a lower sweat rate
I've done a few hard long runs without water. Back in the day, there were a lot of races with no water stops.
Ahh...the good olde days!https://www.youtube.com/watch?v=cLKUtHUNPs8...a far cry from the Nike Breaking-2 Project.
TrackCoach wrote:
I've done a few hard long runs without water. Back in the day, there were a lot of races with no water stops.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday