Saw this on the Breaking 2 Documentary today, did not take any water for 26.2 miles and still runs 2:10.
Saw this on the Breaking 2 Documentary today, did not take any water for 26.2 miles and still runs 2:10.
Not the brightest bulb on the tree.
you are actually allowed to drink fluids before the marathon.
glycogen holds water.
small runners have a lower sweat rate
I've done a few hard long runs without water. Back in the day, there were a lot of races with no water stops.
Ahh...the good olde days!https://www.youtube.com/watch?v=cLKUtHUNPs8...a far cry from the Nike Breaking-2 Project.
TrackCoach wrote:
I've done a few hard long runs without water. Back in the day, there were a lot of races with no water stops.