Hey y'all, doing the 10k challenge this weekend, and was wondering if anyone knew what the record is?
Hey y'all, doing the 10k challenge this weekend, and was wondering if anyone knew what the record is?
some guy on my team finished in a documented 7 hours 52 minutes and 13 seconds. haven't found an official website to post it on, like the beer mile record site, still searching. what are you going for?
most important tip i can give you, i tried milkshakes and it was a horrible decision. don't do liquids.
both 10ks were 40 minutes for my friend who won. dont squat, bench press. much easier.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday