You get the best coach,diet,recovery,etc.. and you are 22-26 years old(so in your prime.) How fast do you think you could run? I think someone who has general good fitness(Sub 6min mile or so) and average innate ability would run either, 800 - 2:00 Mile - 4:35 5k - 15:30,10k - 31:00,HM - 1:10. This obviously depends on which distance you are made to run, so if you are a 5k guy, you would run 15:30.
How fast would you run for these distances.
800
mile
2mile
5k
10k
HM
M