Haven't run for 2 weeks and it has started to hurt worse, except the tender spot on my leg has gotten much better, barely can feel it now. Should I get this checked out?
Haven't run for 2 weeks and it has started to hurt worse, except the tender spot on my leg has gotten much better, barely can feel it now. Should I get this checked out?
Yes. Go to a PT and quit listening to stupid WebMD
Any description other than "my leg hurts"?
sooo....... wrote:
Any description other than "my leg hurts"?
Achy-pain about 2/5 of the way up my inner lower leg.
Used to be able to feel a tender area at the spot, but that tenderness has diminished significantly.
Hurts if I put weight on it in a particular way. For instance, it hurts I stand on that leg on my toes, but not if I squat down.
could be a medial tibial stress reaction involving the soleus. Wait it out, no matter how long it takes.
Well, Peter Schiff says your leg has been due for a major collapse for quite a while now.
Hi, Jamin!
Welcome to the doldrums club.
N0bama... wrote:
Well, Peter Schiff says your leg has been due for a major collapse for quite a while now.
Not bad
8/10
ShIN SPLints
It is attached to a moron.
Didn't you post like a month ago saying you had a stress reaction?
Nothing, Shin splints, medial tibial stress reaction, stress fracture, tumor in order of increasing severity.
also, since we can't tell from that description, could be a calf strain as well. squats almost to the ground for the calf help a great deal. are you doing the shin splint exercise I gave you (like playing bass drum or hi-hat pedal on a drumset) or do you not read what you have trolled?
Hugh Jass wrote:
Hi, Jamin!
Bump
jjjjjj wrote:
also, since we can't tell from that description, could be a calf strain as well. squats almost to the ground for the calf help a great deal. are you doing the shin splint exercise I gave you (like playing bass drum or hi-hat pedal on a drumset) or do you not read what you have trolled?
I don't remember reading that. Are there any exercises I can do at my desk at work?
You can do kegels, but they won't help your shin much.
jjjjjj wrote:
also, since we can't tell from that description, could be a calf strain as well. squats almost to the ground for the calf help a great deal. are you doing the shin splint exercise I gave you (like playing bass drum or hi-hat pedal on a drumset) or do you not read what you have trolled?
Not gastrocnemius, it's biarticulate and isn't overall shortened by standing on toes since the knee is fully extended. More probably soleus.
jamin wrote:
Haven't run for 2 weeks and it has started to hurt worse, except the tender spot on my leg has gotten much better, barely can feel it now. Should I get this checked out?
Quit moping...see other post from you about your programming for Chrissakes ...and get it checked so you can get back on the bricks and run.
Check with If your soreness peaks a day or two after your workout then gradually begins to decrease, you're likely in the clear. To help alleviate soreness and lessen the aftereffects of a hard workout, stay active and perform some light stretching or foam rolling during the 24-hours following your gym session.
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