Had one of the worst runs I've ever had this morning, and am really sore now. I want to do another 4 or so in a few hours to get the lactic acid out of my legs before tomorrow. Running 60-70 mpw and doubling twice a week on average.
Had one of the worst runs I've ever had this morning, and am really sore now. I want to do another 4 or so in a few hours to get the lactic acid out of my legs before tomorrow. Running 60-70 mpw and doubling twice a week on average.
yes
Running doesn't put lactic acid in your legs, dummy.
grits dummy wrote:
Running doesn't put lactic acid in your legs, dummy.
Have you ever done an interval session? Dummy.
WTrunner wrote:
grits dummy wrote:Running doesn't put lactic acid in your legs, dummy.
Have you ever done an interval session? Dummy.
Yes. I suck my bf's d|ck 10x1 min with 1 min rest every Saturday.
I ran
Feel better after it?
grits dummy wrote:
Running doesn't put lactic acid in your legs, dummy.
Does lactic acid really exist?
grits dummy wrote:
WTrunner wrote:Have you ever done an interval session? Dummy.
Yes. I suck my bf's d|ck 10x1 min with 1 min rest every Saturday.
Pics or it didn't happen!
OP: Yes
grits dummy wrote:
Yes. I suck my bf's d|ck 10x1 min with 1 min rest every Saturday.
I hope for your bf's sake that you keep your hands busy during those 1 min rest periods.
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