Me thinks Ben has been talking up his runners again...
Three guys in the fast heat of the 10k who haven't broken 29:00.
Oy vay
Top "slow" heat guys:
28:02 ('15) Kensuke Takezawa
28:33 ('16) Cheserete
28:36 ('15) Luc Bruchet
28:37 ('15) Hoornweg
28:39 ('15) Habte