I'm a freshman and I havent run many miles. I ran 17:27 for xc in the fall, a 53 400 and recently 2:03 in the 800. What should I try to hit for my mile.
I'm a freshman and I havent run many miles. I ran 17:27 for xc in the fall, a 53 400 and recently 2:03 in the 800. What should I try to hit for my mile.
4:45 or under seems reasonable
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
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2024 College Track & Field Open Coaching Positions Discussion
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adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday