What's the 3200 equivalent of a 4:50 1600m indoors.
What's the 3200 equivalent of a 4:50 1600m indoors.
10:20 but most people end up in the 10:3x range
because they lose the mental game
How fast should my 16 time be to be able to run sub 10?
When I ran the 1600 at about that speec my times were like in the 10:50s and 10:40s usually
Pr ediction wrote:
10:20 but most people end up in the 10:3x range
because they lose the mental game
10:30 is more in line with 4:50 than 10:20 is.
It's 10:29.
What is the threshold that separates a "hobbyjogger" from a "sub-elite" runner?
BREAKING: Leonard Korir not going to Paris! 11 Universality athletes get in ahead of him!
Hicham El Guerrouj is back baby! Runs Community Mile in Oxford
Do "running influencers" harm the competitive nature of the sport?
Why's it cost every household $5000 in taxes just to run a public school?