I'm a junior in high school who ran a 5:48 mile when I was in average shape and I was a freshman. What can I do to get this time to 5:00 or below in the next 5 months?
I'm a junior in high school who ran a 5:48 mile when I was in average shape and I was a freshman. What can I do to get this time to 5:00 or below in the next 5 months?
KINGKONG wrote:
I'm a junior in high school who ran a 5:48 mile when I was in average shape and I was a freshman. What can I do to get this time to 5:00 or below in the next 5 months?
Start training.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday