My body does not absorb supplements well enough to get vitamin d from them. How much time under a reptile lamp would equal 15 minutes of mid day sunlight in summer? I have a 10.0 13 watt light. Do I need multiples or will one work?
My body does not absorb supplements well enough to get vitamin d from them. How much time under a reptile lamp would equal 15 minutes of mid day sunlight in summer? I have a 10.0 13 watt light. Do I need multiples or will one work?
This depends on how many bugs you eat.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday