Ok quick question. How do you know what's to fast in a marathon without finding out the hard way?
For example.. Should I shoot for a sub 3 or run a 3:05.. I can bang out 6:50's, but can I do it for the entire 26.2 hmmm... Sorry i'm a rookie here.
Ok quick question. How do you know what's to fast in a marathon without finding out the hard way?
For example.. Should I shoot for a sub 3 or run a 3:05.. I can bang out 6:50's, but can I do it for the entire 26.2 hmmm... Sorry i'm a rookie here.
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I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!