I managed to break a couple of ribs following a equine related incident just over two weeks ago. What's the general thoughts on recovery/comeback from such an injury?
I haven't ran a single mile since doing the injury and it's still a little tender if I jump around, sit or lay at certain angles etc.
I broke a couple (assumed, no x-rays) on a trail run (damn tree root). As long as you get a doctor's OK, then it's just about the pain. It took about 6 months to heal. Sometimes it takes less time, sometimes more. There's really not much you can do about it other than deal with it. They don't tape them anymore due to pneumonia risk.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06