Ive always wondered this bros
Ive always wondered this bros
Two great articles on a distance runner's kick:
http://www.scienceofrunning.com/2011/10/training-to-kick.html
http://www.scienceofrunning.com/2011/09/science-of-finishing-kick.html
Read both.
I just kinda always had one. I could always push myself way far past the pain at the end.
If you're talking about a surefire way, though, just go slower the entire race then finish hard.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday