I'm trying to get an idea of comparable times.
I'm trying to get an idea of comparable times.
3:48?
3:54
Look on the damn IAAF tables then you twit
I'd say 3:53-3:54
About tree fiddy
I was a 9:10 steeple guy. I didn't run a lot of 1500s, but ran 3:56 they year I ran 9:10.
It's equivalent to about 3:49
I would say in the range of 3:48-3:50
My old teammate was a 9:05 steeple guy that ran 3:48
IAAF puts 9:00 equivalent to 3:48.
349-353 range.
8:50 is equivalent to 3:44
9:00 is equivalent to 3:47
9:10 is equivalent to 3:50
My college teammate ran 8:50 and 3::54, for one metric.
Bay Area wrote:
My college teammate ran 8:50 and 3::54, for one metric.
As in 3:54 for the metric mile?
A buddy of mine has PR's of 3:48 in the 1500, 9:05 in the steeple, and 14:09 in the 5k
Damn. I'm slow. I have a 3:58 PR and 9-flat.
By "metric," I meant "data point."
johnnycarson wrote:
Bay Area wrote:My college teammate ran 8:50 and 3::54, for one metric.
As in 3:54 for the metric mile?
1500 Metres 3:49.00
5000 Metres 14:00.26
3000 Metres Steeplechase 8:35.09
PRs of a guy I ran against. He was more of a strength runner (eventually ran 2:20 marathon in his late 30s) than a speedster. But based on above, 9 flat for SC would be around 3:55 to 4:99
There is a large range that 9:00 will compare to in the steeple. The IAAF might be towards the faster end of it, if not slightly faster if you are not meant for the steeple. On the other end, there are guys running 9:00 for steeple that might not even be able to break 4:05 for 1500
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