So when I run, my feet are always at an angle to the rest of my leg. Footplant is also at an angle. So I run like a duck, with my feet always out at an angle.
I never get hurt, and have been running for +10yrs. But, I can't help feeling that if I straightened my footplant,I would be more efficient/faster.
Anybody ever corrected this? Any exercises that can strengthen mucles to pull my foot inwards through the stride and footplant?