Plus should UVA host again, and the one-armed runner who led Tennessee to 6th place.

Tuohy did not get the repeat individual title but today's gutsy run may have been her finest hour in what may have been her final race for NC State. Our Jonathan Gault breaks it down in 3,000+ words.

Plus UVA coach Vin Lananna explains why Saturday's meet has sold out to the public.

The OK State men & NAU women impressed. There was drama out West, where the Gonzaga & Portland men surprised as Oregon & Washington failed to qualify.

Skipping Nuttycombe could come back to haunt the Oregon men -- right now, they're projected to miss NCAAs. We project every team qualifier ahead of Friday's regionals.

We preview a huge weekend of XC action. Will Oregon's Jerry Schumacher will pull the redshirts from star freshmen Simeon Birnbaum, Connor Burns, and Archie Noakes?

With Tuohy, Kelsey Chmiel, and Sam Bush back for one last go-round, NC State's quest for a 3rd straight title hits high gear at Friday's Nuttycombe Invitational.

Tuohy, who won the individual last year, opted to return to Raleigh and is one of four women on the NC State roster who finished in the top 20 last year.

Our pre/midseason top 10 is here. NAU is loaded, but OK State could be even better than '22, when they lost NCAAs to NAU on a tiebreaker.

Katelyn Tuohy said NCAAs is "gonna be a dogfight, but I'm excited for it." Plus hear from Mike Smith, Dave Smith, Natalie Cook, and more.

No team has repeated since Villanova in 2009-10, but with Katelyn Tuohy and Kelsey Chmiel leading the way, the Wolfpack have a great shot to do it on Saturday.

Can precocious Nico Young win NCAAs at age 20? Could Alex Maier or Isai Rodriguez take the win on their home course? What about Stanford stars Charles Hicks & Ky Robinson?

Stanford crushed everyone at Nuttycombe, but BYU, OK State, and NAU (winners of 5 of the last 6 titles) all have legitimate shots to win on Saturday.

You consider yourself to be a hard-core running fan but do you even know who Seira Fuwa is? You should. Plus will the NYRR's virtue signaling backfire?

One of the best days in US running is the last Friday in October as it’s NCAA conference championship day. We break down all of the exciting action for you here. *Results

What will Parker Valby and Natalie Cook do for an encore? How low will #1 Stanford and #1 NC State go? And can the Wisconsin men win Big 10 title #53?

• MB: It's 2022 NCAA XC conference weekend -what are you most looking forward to?

Ky Robinson won the men's race while the NC State women needed a tie-breaker to win the women's team title. Are the NAU men in trouble? Plus Colin Sahlman debuted.

• Nuttycombe Invitational 2022
• Colin Sahlman entered for Nuttycombe

20-year-olds rarely win NCAA XC, but Young and Tuohy will be hoping to change that in 2022. *MB: Former teen phenoms Katelyn Tuohy and Nico Young will be your NCAA xc champions.

NC State loses two of its top five but could still be better than they were in 2021.

• MB: Jonathan Gault unveils his top 10 women's NCAA xc teams. Agree or disagree?