Young was sensational and DESTROYED the collegiate record but Alicia Monson's AR attempt went south really quickly and she dropped out.  Tsigie Gebreselama fan the first sub-30:00 women's 10,000 on US soild as Weini Kelati got the standard as did Britain's version of Parker Valby, Megan Keith.

A ton of studs, including Grant Fisher, Woody Kincaid, Luis Grijalva, Abdihamid Nur, and Moh Ahmed, will be chasing the 27:00 Olympic standard. Plus Centro and Jager in the 1500.

• The TEN - Alicia Monson wants way more than the American record. Wavelight to be set at 29:37 pace
• Nico Young Is Officially Running The TEN
• 'the ten' is a silly name

Monson, who set American records in the 3k, 5k, and 10k in 2023 and finished 5th in the 10k at Worlds, will open her 2024 season by running the 2-mile at the Millrose Games on February 11. She also reveals she'll skip World Indoors and World XC to try to become the first American woman to break 30:00 in the 10,000 at The TEN.

Sifan Hassan decided she wanted to beat Faith Kipyegon in the prelim as Emma Coburn, Krissy Geer and others went home.

Sifan Hassan was 30 meters from gold but went down after contact with Tsegay in the home straight.

In 2023, the 5000 all-time lists are being obliterated as are many American records. But let's give some love to the Brits - both their runners and fans.

Monson took 4 seconds off Shelby Houlihan's AR as five women broke 14:20 in the same race for the first time.

Nur was great over the last 1k as Woody Kincaid's big kick was nowhere to be seen and Grant Fisher was a DNS. The women's 5000 was a carbon copy of the 10,000 with Cranny a dominant winner.

Kincaid and Cranny were incredible over the final 200m to win the US titles. 3rd placers Natosha Rogers & Sean McGorty don't have the standard and will have to wait to see if they're headed to Worlds.

OAC's Alicia Monson has set the AR in the 10k this year and looks ready to roll but what about Karissa Schweizer (0 races in '23) and 2-time 5k champ Cranny?

Plus Cam Levins gets the North American record and Japanese man follows through on his promise to retire after coming up short in Tokyo.

There's also a Woody Kincaid-Joe Klecker rematch at the TEN and Emily Sisson goes for a 3-peat at the US 15K champs.

Josh Kerr had a big run and Chase Ealey a big throw, but when this was all over we were wondering, "Is the OAC the top group in America?"

Katelyn Tuohy, Alicia Monson and Elise Cranny will have NCAA/American records in mind in the women's 3000 while the men's 3000 features a rematch of Geordie Beamish and Cooper Teare (plus Luis Grijalva and Josh Kerr).

• MB: Official 2023 Millrose Games Discussion Thread
• MB: Rank in order of difficulty for Noah Lyles: 100m Gold, 18-second 200m, 400m WR

Monson and Kurgat got the big wins at Cross Champs just like they did at the 2019 Nuttycombe Invitational.

No American man or woman has ever won the Diamond League 5k final, but Fisher & Alicia Monson will both be in the conversation in Zurich. *MB: Can Grant Fisher or Alicia Monson win the 2022 Diamond League 5000 final on Wednesday?

Letesenbet Gidey now has a gold medal to go with her 2 world records as she won a super tight women's 10,000m where the top three were separated by .13. But should she have been DQd? Plus all three American women advanced in the steeple and Karsten Warholm showed he's healthy. In the 110h, Devon Allen returned to action as Grant Holloway ran fast but Daneil Roberts bombed out.

Jakob Ingebrigsten's 3:46.46 mile -- the fastest in the world since 2001 -- was the highlight as Keely Hodgkinson (1:57.71) won again and Alicia Monson ran 14:31.11 (#3 all-time US) in the 5,000.

No human has run a mile faster than 3:46.91 in 15 years. The European mile record of 3:46.32 has stood for 37 years. Can Jakob Ingebrigtsen end those streaks and become the first Norwegian to win the Dream Mile in 48 years? How will Americans Alicia Monson & Joe Klecker fare in the 5,000s? Plus Devon Allen goes again in the 110 hurdles. *MB: Oslo DL Official discussion thread. Will Jakob break the European record (3:46.32) and will the Ethiopians show up? *MB: Oslo Dream Mile: predictions?