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Best Shoes For Medium Arches

Best Shoes For Medium Arches

We rank the best running shoes on the market by their quality and performance according to experienced runners with medium-height arches.

Our rankings reflect the fair and accurate judgments of real runners by applying data science to thousands of verified shoe reviews. Our reviews are collected from the most knowledgeable and experienced runners in the world.

Click through to each shoe page below to view a full set of ratings, pros, cons, and written reviews for each shoe.

Select men or women above.

These Rankings Are For Runners With Medium Arches

The below rankings and LRC grades are calculated using data specific to runners with medium arches. Ratings and review counts will differ from shoes' overall numbers.

  1. ASICS GT 2000 12
    Trainer Stability
    9.0 3 reviews
    9.5 oz. (men's), 8.3 oz. (women's), moderate stability pronation, 35mm stack height

  2. HOKA ONE ONE Rincon 3
    Trainer Neutral Lightweight
    9.0 6 reviews
    Ranked in the top 10 for comfort this all-around shoe has some complaints about durability, but others swear it holds up.
    7.3 oz. (men's), 6.2 oz. (women's), neutral pronation, 33mm stack height

  3. Brooks Ghost 15
    Trainer Neutral
    9.0 11 reviews
    Lightweight all-around training shoe highly rated on comfort, cushioning, durability, and value.
    9.6 oz. (men's), 8.4 oz. (women's), neutral pronation, 35mm stack height

  4. Saucony Endorphin Speed 3
    Trainer Neutral Lightweight
    9.0 15 reviews
    The Saucony Endorphin Speed 3 is a popular uptempo training shoe that can be used for racing.
    7.9 oz. (men's), 6.9 oz. (women's), neutral pronation, 38mm stack height

  5. Brooks Ghost 14
    Trainer Neutral
    9.0 19 reviews
    A popular trainer that gets great marks in comfort and durability while still strong in cushioning. The Brooks Ghost 15 is ranked even higher.
    10 oz. (men's), 10 oz. (women's), neutral pronation, 36mm stack height

  6. Saucony Triumph 21
    Trainer
    9.0 5 reviews
    A highly rated Saucony trainer, this shoe gets great marks in comfort and cushioning but reviewers prefer the Triumph 20.
    9.8 oz. (men's), 8.8 oz. (women's), 39mm stack height

  7. Nike React Infinity Run Flyknit 3
    Trainer Neutral
    9.0 9 reviews
    10.5 oz. (men's), 9 oz. (women's), neutral pronation, 33mm stack height

  8. New Balance Fresh Foam X 840 v1
    Trainer Neutral
    8.9 3 reviews
    9.4 oz. (men's), 8.6 oz. (women's), neutral pronation, 35mm stack height

  9. Puma Deviate Nitro 2
    Trainer Neutral
    8.9 7 reviews
    Everyday carbon-plated trainer rate highly for its durability, value, and strong performance on multiple surfaces.
    9.1 oz. (men's), 7.6 oz. (women's), neutral pronation, 37mm stack height

  10. New Balance Fresh Foam Vongo v5
    Trainer Maximum Stability
    8.9 4 reviews
    10 oz. (men's), 8.4 oz. (women's), maximum stability pronation, 34mm stack height