Nico MF Young - 7:56.96 3k

Dead last but high school record. Wow

Hopefully he isn’t peaking for the season. Already in great shape, just painful to watch his form

Daniel88 wrote:

Great run, just off Chris Derricks U20 record and almost 3 seconds clear of Drew Hunter’s high school record.

Discuss. Is LV record in jeopardy come spring track season?

A certain kid named Drew Hunter, who happened to have gone to Loudoun Valley (LV) HS, holds the INDOOR record in the mile but not the outdoor record.

So what the **** do you mean?

Man, John Kellogg is good. I sent him a link to Young's workout and asked him what he thought about it. While he likes workouts to go from slower to faster normally, he liked the workout and thought it was 100% appropiate for someone to be doing who was going for a fast 3k at Millrose.

Someone doing that workout should be able to run 754-56. And there you have it.

omgomg wrote:

Dead last but high school record. Wow

Almost beat Hassan Mead the UMN grad

Any thoughts from Kellogg on Nico's form? If his upper body was quieter, 7:54 perhaps?

Pretty sure he meant Lukas Verzbicas who holds the 2 mi record outdoors.

I mean Hunter got Lyme disease at the end of the season, he could have definitely gotten LV's record.

Communication skills need improving wrote:

Daniel88 wrote:

Great run, just off Chris Derricks U20 record and almost 3 seconds clear of Drew Hunter’s high school record.

Discuss. Is LV record in jeopardy come spring track season?

A certain kid named Drew Hunter, who happened to have gone to Loudoun Valley (LV) HS, holds the INDOOR record in the mile but not the outdoor record.

So what the **** do you mean?

Hunter's indoor 3k record. You live under a rock?

Communication skills need improving wrote:

Daniel88 wrote:

Great run, just off Chris Derricks U20 record and almost 3 seconds clear of Drew Hunter’s high school record.

Discuss. Is LV record in jeopardy come spring track season?

A certain kid named Drew Hunter, who happened to have gone to Loudoun Valley (LV) HS, holds the INDOOR record in the mile but not the outdoor record.

So what the **** do you mean?

You need to re-read his post. Crazy, dumb and angry is no way to go through life.

I can see him running 8:25 come outdoor season if he remains healthy and consistent.

I look forward to the posters who think they know everything to start commenting on how he has a terrible coach and they would have Nico do nothing but easy runs.

rojo wrote:

Man, John Kellogg is good. I sent him a link to Young's workout and asked him what he thought about it. While he likes workouts to go from slower to faster normally, he liked the workout and thought it was 100% appropiate for someone to be doing who was going for a fast 3k at Millrose.

Someone doing that workout should be able to run 754-56. And there you have it.

He essential ran 7:57.

Daniel88 wrote:

Great run, just off Chris Derricks U20 record and almost 3 seconds clear of Drew Hunter’s high school record.

Discuss. Is LV record in jeopardy come spring track season?

Closer to 2 seconds , than 3.

Very impressive run by Nico

He finished just 2.84 seconds behind Hassan Mead--an Olympian...and Nico is just a highschooler.

Crazy stuff man...crazy stuff

Communication skills need improving wrote:

Daniel88 wrote:

Great run, just off Chris Derricks U20 record and almost 3 seconds clear of Drew Hunter’s high school record.

Discuss. Is LV record in jeopardy come spring track season?

A certain kid named Drew Hunter, who happened to have gone to Loudoun Valley (LV) HS, holds the INDOOR record in the mile but not the outdoor record.

So what the **** do you mean?

If I am not wrong, Daniel88 intended on LV standing for Lukas Verzbicas--not Loudon Valley.

I'm assuming the U20 is for 200m tracks, didn't fernendez run 7:47 when he was 18 at the Dempsey?

Correct. Oversized tracks are not eligible for the record.