Study up
https://www.runnersworld.com/news/a29857157/jordan-hasay-new-coach/
Also she basically gives Cain the middle finger but does it in a polite way
Hasay said she thought Cain’s youth and the intensity of the training and the program were a poor combination, but she expressed sympathy for both Cain and Salazar.
“It’s so sad, everyone was trying their best, though,” she said. “I really think you can’t point fingers and it’s really easy from the outside to kick Alberto under the bus. People make mistakes. He could have handled it at times differently. He really was doing his best. He wasn’t trying to cause any of the problems that she described. I sympathize with both sides.
“That’s why it’s hard—I haven’t commented on it—I don’t really have a side. I didn’t experience what she experienced, but I can see how it was so difficult. I think that her message is a good one, addressing these issues, they are important, I think it’s good overall that we’re looking at some of things.”
Hasay continued that when an athlete is still growing and going through puberty, getting to a certain weight is “difficult.” Older athletes on the team, she said, were able to push back in discussions with Salazar on weight.
“Alberto, if you ask me is he obsessed about weight? Yes, but he’s obsessed about everything,” she said. “He wanted to cut my hair [to reduce drag], he wanted me to wear a wetsuit in the Boston Marathon. It’s just every little detail is covered and weight happens to be one of those things.”