Nike Schmike wrote:
Capacitors store energy, as does a spring. Shoes are a spring, and store energy just like a capacitor, efficient or not. The dominoes start with stored energy. Shoes do not start with stored energy, they only return a significant portion of energy stored during a run.
The stored energy, much like dominoes, is your weight and the energy required to keep you upright. Since you are inevitably going to remain upright, this energy is going to be expenses one way or the other. Since the shoes are also harnessing this energy, storing it, and releasing it directionally, you are in effect amplifying your momentum using what would otherwise be latent energy.
Of course you could stop the energy transfer yourself by dying, or not providing enough fuel for your body to remain upright, but in a broad sense the shoes are force multiplier for anybody engaging in a run.
As you can see, the proof is in the pudding.