100m 200m 400m 800m 1500m and Mile
Current fitness. No specific training for any of the distances. If he stepped on the track right now and ran these distances then what times would he run? Actually after a two week break and his legs are fresh again.
No idea for the 100-400. Probably about 1:52 for the 800 and 3:55 for the mile.
I'm sure he could step on a track and run 3:29/3:47/7:27/12:45/26:35 right now in legal shoes.
father time wrote:
3:55 for the mile.
lol what? 3:55 are you insane? He could probably run 3:49.
11.8
24
52
1:52
3:35
3:53
Like Really Bro wrote:
father time wrote:
3:55 for the mile.
lol what? 3:55 are you insane? He could probably run 3:49.
The question was what could he run right now. Not what could he run if he specifically trained for it. His pr is 3:50 from when he specifically trained for it. Of course he's more aerobically fit now, but that doesn't make up for his lost speed.
father time wrote:
Like Really Bro wrote:
lol what? 3:55 are you insane? He could probably run 3:49.
The question was what could he run right now. Not what could he run if he specifically trained for it. His pr is 3:50 from when he specifically trained for it. Of course he's more aerobically fit now, but that doesn't make up for his lost speed.
Lost speed...you realize, of course, he just strung together 26..2 4:22 miles in one race with ease, right?
DannyBing wrote:
father time wrote:
The question was what could he run right now. Not what could he run if he specifically trained for it. His pr is 3:50 from when he specifically trained for it. Of course he's more aerobically fit now, but that doesn't make up for his lost speed.
Lost speed...you realize, of course, he just strung together 26..2 4:22 miles in one race with ease, right?
Kipchoge has lost speed. That's a fact.
He couldn't make it into a 5 000 or 10 000. Let alone 1500m.
12.8
25.6
51.2
1:42.4
Like Really Bro wrote:
father time wrote:
3:55 for the mile.
lol what? 3:55 are you insane? He could probably run 3:49.
Eight-hundred metres is a young man's event. You did not disagree with posters who stated he can no longer race sub-1:50 800m. Since Kipchoge can no longer break 1:50 800m, a 3:55 mile is reasonable. That Marathon was a b.s. gimmick yesterday. If Kipchoge is that much better a distance runner than other runners tell Kipchoge to race a sub-26 10000m.
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