roll over, roll over wrote:
sub 19:00 wrote:
When I was in HS, I did roll out of bed and run 19ish for 5k.
I think for a decent HS athlete, 19:00 IS a rollout of bed time.....in fact it may be THE roll out of bed time.
For example, if there was an decent athlete from another sport and someone asked me what they could run in the 5k untrained in the off season I would probably guess 19:00-19:30 as the mid point.
Exactly, if a DECENT ATHLETE ran a 5k. You said it yourself right there.
It is a good time relative to 99% of people. Just hecause it’s a time that sucks in a competitive athletic setting doesn’t mean it isn’t decent. Even the back of the back HS runners are decent compared to an average human and a 19 minute 5k puts you in the top 5% of all runners, fact.
I never said it was fast, I just said decent.