Does this mean that "Hicham El Guerrouj's Training Log" is not legit? I was looking forward to following that plan when I was post-collegiate ;(
bump because this seems relevant today.
Typical Boulder Beta Behavior. Can't trust any of these YouTube runners, even if they get that sweet sweet content.
One day Sweat elite posted Jakob Ingebrigtsen training plan and Filip commented on insta saying they had never seen that program and joking about it being Jakob’s secret training plan during the off season.
Sweet Elite is fake. They make up fake programs , often info they copy from the web without copyrights.
Can anyone explain why Kara disclosed what her sponsors paid her?
The ELEPHANT in the Room about Jakob: He has stopped Improving
Jakob on Yared before the showdown "Some people come and go, there's always new faces. Yared is a, is a good runner...."
Can KT Tuohy frontrun her way to a 1500 Championship? And then Double back for a 5k Title?