Posted on social media about a great 32 miler, you can find it on strava, after seeing 32.5 miles averaging 5:37, I was super impressed until I realized that this mans really ran it at an average heart rate of 159 which is the same average as SCOTT FAUBLE RAN FOR THE BOSTON MF MARATHON. Meaning that Andrews instantly did a race effort for 3 hours. I'm not really sure how I feel about this... is it respectable that he was able to go so hard for so long, or is it idiotic to be doing efforts that hard, and calling it a normal long run?