how good is a 5:07 mile as a 13 year old ,is this good excellent, or about average, i just train with my middle school and do small meets so i don't know what national level competition is like
how good is a 5:07 mile as a 13 year old ,is this good excellent, or about average, i just train with my middle school and do small meets so i don't know what national level competition is like
I ran 4:56 as a 7th grader and am currently at 4:37 as a high school freshman, hoping for low 4:30s by the end of the season. If you can consistently improve by 10 or so seconds each season, you are on the path to being a national class high schooler.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!