Science nerds, explain why I run my workouts and races faster, if I do strides the day before

  • any science nerds out there?
  • gbgb
  • Bra-ket
    registered
  • RonaldHyde
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  • this:
  • MSinExercisePhysio
  • It's not brain science... oh, wait, maybe it is
  • Bad Wigins
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  • sc42
  • cotton shirt
  • something like
  • But it seems like you are
  • maybe? maybe not?
  • fisky
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  • 3hr-marathoner
  • ejukatid gess
  • cotton shirt
  • tarckstar
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  • Bob Schul Country
  • duh, recent practice of activity