Natcoach wrote:
I'm doing this to validate my research and training system. Of course in time athletes that i'll work back will compensate my work without having to ask them.
Don`t count on that! When you say it`s free, it`s free!
www.coachjs.seNatcoach wrote:
I'm doing this to validate my research and training system. Of course in time athletes that i'll work back will compensate my work without having to ask them.
Don`t count on that! When you say it`s free, it`s free!
www.coachjs.seThis project will go on for a period of time. After that it's up to each individual to choose. If he'll get good results under my coaching and decides to stay we'll see how it works.
Of course it's nice to see your work given the rewards it deserves but first of all i want to get more experience.
4 more spots available for those who are interested
SUPERIOR COACH JS wrote:
Natcoach wrote:
I studied the approach of many world class coaches and wrote my own philosophy about distance running. I want to make a trial to prove it works. If you love running and want new pr's, just leave your e-mail and i will get back to you.
Sounds interesting. :) I started 3 years back with the same arrangement to coach for free to prove my system. What happened with my first coached guy, a Norwegian, in just 2½ month coaching I think you know by now.
If your basic system is good you will see improvement in your runners quite fast. It will not take a year to figure out.Just a question: Why do you think your system is good just for 5k-marathon and not like mine for 800m- Ultra marathon ?
What I can tell you for sure is that your system must touch the 3 most important factors for the result, maxVO2-pace, lactate threshold-pace and the very best aerobic power- pace. These are the main factors for the result in every known successful system until today. Good Luck !
- Magic Wizard, Coach J.S -
Another thread with wisdom by JS.
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