Holy F*. If Mary Cain was abused by Salazar because he dared to weigh a pro athlete, how do you call this?
https://www.runnersworld.com/runners-stories/a30998298/tierney-wolfgram-olympic-marathon-trials/
Wolfgram planned to jump right back into cross-country after Twin Cities, which took place four weeks before the high school state championships. But she underestimated how much mental and physical recovery time she needed.
“I was really tired after the marathon,” she said. “I started worrying that I wasn’t recovering, and that was stressing me out more. That’s when my season went downhill.”
After a few days off of running, she resumed a lighter training plan, but had trouble getting into a racing mindset again. At the 2018 state meet, she dropped out of the race. Then she dropped out of Nike Cross a few weeks later. She felt physically okay, but mentally drained.
“I don’t ever regret doing the marathon, but I do regret dropping out of those races,” she said. “I just felt like there was a ton of pressure on me. I needed to take a step back and really recover.”
After building up a solid winter training base following the cross-country season, Wolfgram was in the middle of her first outdoor track practice of 2019 when she felt a throbbing pain in her left foot. She finished the workout, thinking it would pass. Then suddenly she heard a “pop” when she landed.
A visit to the doctor revealed what she feared: stress fractures in her second and third metatarsals. To recover, Wolfgram had to stop running for 10 weeks, and needed to wear a stress-fracture boot for eight of those.
“I was able to run in two meets by the end of the season, but it was definitely not what I wanted,” she said.
Around this time, she transferred from Math and Science Academy to Woodbury High School, where Wolfgram planned to run cross-country in the fall of 2019. After a slow buildup after her injury, she was back logging 55 miles per week in the summer. This time, she had no looming marathons on the schedule; instead, she eyed redemption in cross-country.
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Sadly, the teen’s dreams were short-lived. In early September 2019, just a week before her second race of the season, she felt a sharp pain in her left shin. She ended up racing anyway, finishing first in the Lakeville Applejack Invitational in 18:08.56. The day after the race, she headed straight to the doctor.
“I found out that I’d just raced on a fractured tibia,” she said. “Our best guess for why it happened was that I had been running on too much hard surface, like concrete, and I wasn’t sleeping enough because I was stressed. My body couldn’t handle it.”
To recover, Wolfgram was on crutches for a few weeks, then in a boot again. She couldn’t run for nine weeks total, which meant the rest of her cross-country season was shot. Still, she remained hopeful that she’d recover in time for Trials.