if you want to look at a video of arm efficiency, go look at Herb Elliot videos.
You won't find it any better
if you want to look at a video of arm efficiency, go look at Herb Elliot videos.
You won't find it any better
https://www.youtube.com/watch?v=Luqz7bBmooAcrumpet wrote:
if you want to look at a video of arm efficiency, go look at Herb Elliot videos.
You won't find it any better
hypocrisy spotter wrote:
You forgot that your first post in this whole thread was trying to coach Harris on his arm usage, and then you posted a quote denouncing such coaching. Do you not see how laughable your input has been?
Good race for Harris, now if he could quiet down the upper body, stop pumping the arms like a nut and use that energy to push of the ground he will be even better.
This is my first post on this thread, re read it, he is over doing it with the arms, I didn't say strap them to his sides.
malmo wrote:
baking soda wrote:
Good race for Harris, now if he could quiet down the upper body, stop pumping the arms like a nut and use that energy to push of the ground he will be even better.
Those who cannot kick don't use their arms. Those who can, do.
Those who can't make anonymous posts on message boards.
What a stupid post.
baking soda wrote:
hypocrisy spotter wrote:
You forgot that your first post in this whole thread was trying to coach Harris on his arm usage, and then you posted a quote denouncing such coaching. Do you not see how laughable your input has been?
Good race for Harris, now if he could quiet down the upper body, stop pumping the arms like a nut and use that energy to push of the ground he will be even better.
This is my first post on this thread, re read it, he is over doing it with the arms, I didn't say strap them to his sides.
But it is coaching him on his arm usage, no? Something you later said coaches should ignore?
Well