That’s right. Hit a track workout today. Did some all out 100s at the beginning and end got 12.21 and 12.39. Told u quiting distance running to power lift was my destiny. 2020 olympics is mine. ????
That’s right. Hit a track workout today. Did some all out 100s at the beginning and end got 12.21 and 12.39. Told u quiting distance running to power lift was my destiny. 2020 olympics is mine. ????
You showed me!
Cool story bro wrote:
You showed me!
Ya I did ?
were you tested?
Trolling is an Oly event?
RejectRunner wrote:
That’s right. Hit a track workout today. Did some all out 100s at the beginning and end got 12.21 and 12.39.
The 100y is not an Olympic event.
To clear up all confusions: no trolling is not an okay event, why would it be? Silly goose. This was 100m on a highschool track and I swear no substances were used. Pushups are the key, Mo used it to improve his kick too.
What are you training for?
The 2020 olympics if i can drop 1.5 seconds each year i might win!!
nothing just run once a week lift 3-4 times and do plyos became a lazy basstard
RejectRunner wrote:
The 2020 olympics if i can drop 1.5 seconds each year i might win!!
nothing just run once a week lift 3-4 times and do plyos became a lazy basstard
Cross fit might be your thing.
fartleks and bagels wrote:
RejectRunner wrote:
The 2020 olympics if i can drop 1.5 seconds each year i might win!!
nothing just run once a week lift 3-4 times and do plyos became a lazy basstard
Cross fit might be your thing.
But tell me why crossfit girls are so f-cking jacked? Some are bigger than bodybuilders!
RejectRunner wrote:
fartleks and bagels wrote:
Cross fit might be your thing.
But tell me why crossfit girls are so f-cking jacked? Some are bigger than bodybuilders!
Those cross fit chicks are on some sauce or are trans.
she has more testostorone than a 225lb black male @10% bf http://www.fitnesshq.com/wp-content/uploads/2016/06/13339489_1120997407942116_1215780417856325767_n.jpg
RejectRunner wrote:
she has more testostorone than a 225lb black male @10% bf
http://www.fitnesshq.com/wp-content/uploads/2016/06/13339489_1120997407942116_1215780417856325767_n.jpg
Juiced to the gills.
I have a missed your posts. Glad to have you back LOL
RejectRunner wrote:
That’s right. Hit a track workout today. Did some all out 100s at the beginning and end got 12.21 and 12.39. Told u quiting distance running to power lift was my destiny. 2020 olympics is mine. ????
You've likely reached the pinnacle of all that you'll achieve in life. Hopefully you got some pictures.
theJeff wrote:
I have a missed your posts. Glad to have you back LOL
missed you too jeffyjeff
beck wrote:
RejectRunner wrote:
That’s right. Hit a track workout today. Did some all out 100s at the beginning and end got 12.21 and 12.39. Told u quiting distance running to power lift was my destiny. 2020 olympics is mine. ????
You've likely reached the pinnacle of all that you'll achieve in life. Hopefully you got some pictures.
NO the pinnacle of life is 225 bench,315 squat and 405 deadlift. That will be a wonderful day.
RejectRunner wrote:
NO the pinnacle of life is 225 bench,315 squat and 405 deadlift. That will be a wonderful day.
Those lifts aren't impressive, what's your weight?
Blitzkrieg BLITZKRIEG wrote:
RejectRunner wrote:
NO the pinnacle of life is 225 bench,315 squat and 405 deadlift. That will be a wonderful day.
Those lifts aren't impressive, what's your weight?
I dont lift that much right now. It's all relative bro. I'm sure once I've gotten a couple years of good training they wont be as impressive..
15,165,6'2(almost so closeeee)
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday