How much is it slower to step on the barriers. When racing and am forced to step on one, it sometimes feels less tiring than hurdling. I have also observed a few elites (ie. world championship caliber) step on the barriers. Discuss.
How much is it slower to step on the barriers. When racing and am forced to step on one, it sometimes feels less tiring than hurdling. I have also observed a few elites (ie. world championship caliber) step on the barriers. Discuss.