Midwest HS Coach wrote:
...our recent race performances indicate VDOTs of 64.5, 64, 63, 62.5, 62, 62, 62
By the way...this is a very good team. 7 guys between 16:00-16:30. No standouts, but very solid group. Your #6 & #7 could really sock it to some other teams by adding points. I always love when a pushed beats a rivals scorer.