"What the Health" Netflix film - thoughts?

How are people still eating meat? Blows my mind. Dairy, too! It's like people just don't care about their health.

All research in this whole field comes down to 7 words:

Eat food, mostly plants, not too much.

Because it tastes good and is perfectly nourishing. What could be more healthy than the same thing your own body is made up of? By what idiocy would saturated fat be at all toxic when it is the very means by which our bodies prefer to store energy the most efficiently, as well as to provide energy over long-term, aerobic efforts? By the way, the daily dietary requirement for carbs: z e r o .

Meat is the only food group that by itself, along with water, that can keep you alive and healthy for the rest of your life. Try that with tofu or chia seeds.

Meat is magic wrote:

Because it tastes good and is perfectly nourishing. What could be more healthy than the same thing your own body is made up of? By what idiocy would saturated fat be at all toxic when it is the very means by which our bodies prefer to store energy the most efficiently, as well as to provide energy over long-term, aerobic efforts? By the way, the daily dietary requirement for carbs: z e r o .

Meat is the only food group that by itself, along with water, that can keep you alive and healthy for the rest of your life. Try that with tofu or chia seeds.

Have you heard of scurvy?

Guy Sensei wrote:

Meat is magic wrote:

Because it tastes good and is perfectly nourishing. What could be more healthy than the same thing your own body is made up of? By what idiocy would saturated fat be at all toxic when it is the very means by which our bodies prefer to store energy the most efficiently, as well as to provide energy over long-term, aerobic efforts? By the way, the daily dietary requirement for carbs: z e r o .

Meat is the only food group that by itself, along with water, that can keep you alive and healthy for the rest of your life. Try that with tofu or chia seeds.

Have you heard of scurvy?

"The Franklin party comprised of two ships tried to find the passage in 1825. They knew they would be trapped in the ice all winter and prepared for it with their guns, food and lime juice for vitamin C. They all died anyway from scurvy, a disease caused by vitamin C deficiency. The nearby Eskimos would wave to the men on the ships as they went about their daily routine hunting seals, raising babies, taking care of old people and feeding their dogs. They had no guns and ate a 100% meat diet. Professional nutritionists will tell you meat has no vitamin C. That is just another example of brainwashing."

"Humans would quickly die on a diet of all fruit or all carbohydrates. Humans would suffer multiple nutritional deficiencies and diseases on a diet of all grains, legumes or rice. Humans live wonderfully healthy on a diet of all meat and natural animal fats which includes the organ meats."

Nonsense.

1. Humans can live on a plant-based diet, they will not “quickly die.” Actually, they are more likely to have a longer life span and suffer from less diseases.

2. “Meat has vitamin C, that’s just brainwashing.” It’s easy to look up nutrient facts online. Only fish seem to have a minuscule amount of vitamin C but not nearly enough to prevent scurvy. Beef, chicken, pork do not contain vitamin c.

3. Humans live healthy lives in a meat only diet? Again just non-scientific jargon. Look up who the longest living human societies on the planet are then come back.

I assume you’re just a troll though.