2012 (non competitive)
Pe school mile: 5:58
2013 (joined track)
Winter 5:21
Spring 5:09
Xc: 17:59
2014
Winter: 4:53
Spring: 4:48, 10:35 (2 mile)
Xc: 17:24
2015
Winter: 4:47, 10:23
March- stress fracture (no spring track)
Xc- 17:28
2016
Winter: 4:46, 10:28
March again- near tibial stress fracture (5 week rest)
Spring: 10:35, 4:51
2016 summer: 2-3 miles a day
September started up again
October: 5:02 mile
December: 17:54 5k
January- very sick again!!! );
February starting up training now
How do I get better and keep healthy!! Its like a roller coaster for me!