2:42 and 4:17 wrote:
no enduro wrote:Now I feel bad. I'm a 400/800 guy but I've raced longer pretty often:
800 - 2:04
1000 - 2:45
1500 - 4:26
I bet a lot of 400/800 types project to the 1000 and 1500 even worse.
OP is running more volume and doing 5k workouts. Most 400/800 guys would likely be right where you are.
Thanks. Reassuring.