has anyone ever tried this supplement? how effective is it at speeding workout recovery? do you only use it after hard workouts or every day?
has anyone ever tried this supplement? how effective is it at speeding workout recovery? do you only use it after hard workouts or every day?
I use it everyday..whether its after a speed day or just an easy day. I use it side by side with cytomax. I'm trying to back off a little though.