RW had summarized an interesting recent scientific study.http://www.runnersworld.com/brain/study-shows-young-runners-have-stronger-brain-connections
RW wrote:
The team, which includes a neuroscientist, has recently completed the first functional connectivity magnetic resonance imaging (fcMRI) study of young, highly fit runners and non-runners of the same age.
They concluded that the runners had “clear differences in resting state functional connectivity†and believe that the differences might extend to “activities that are unrelated to sports.†In other words: Running could make you smarter.
“Our study suggests that high levels of aerobic exercise, like endurance running, might benefit brain function, particularly complex cognitive abilities like planning, switching between tasks, and multitasking,†said Gene Alexander, Ph.D., director of the University of Arizona’s Brain Imaging, Behavior, and Aging Lab.