How to maintain or enhance speed during base?

Training Advice/Discussion

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  • needspeednotthedrug
  • You got it
  • sprinthard
    registered
  • Sub 60
  • Lots of things
  • more please
  • speed killlllls
  • TheyNeverHurt
  • explain
  • Writing while running
  • Not Base
  • Very Cool!
  • 4:08 miler
  • Writing while running
  • Jay Johnson
    registered
  • Very Cool!
  • Macklin
  • LickingFarts

 
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