Perfect race taper.
Perfect race taper.
i chose D2 wrote:
You had me until you did you did 2 minute strides.
Reading comprehension doesn´t seem to be your strong side.
Lancy Bassy wrote:
My gaydar is going berserk off the charts
Mine goes off all the time on lets run. Some many skinny fat distance runners who need to get in the gym and lift if they ever want to have any chance of picking up some women. They don't seem to care that they are scrawny and have no chance with the ladies.
To be honest. This was the week from hell.That no person should go through and i was just reaching out on line.It has been a hard time.It could have cost my life and everything. Plus i was sick before. Yesterday i did 8 to 9 miles.But i am still in shock and beat up from all the personal things.As far as the cold its at about 10 percent now.Trying to eat normally again. Please don't respond if you think this just a joke.My running is important to me.
Up to 5 days no loss.14 days 6 percent loss in fitness.14 to 30 days 12 percent loss.30 days to 60 days 25 percent loss significant loss.60 days plus start from scratch
Yes, I'm gay. Relevance?
Lancy Bassy wrote:
My gaydar is going berserk off the charts
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Female coach having affair with male runner. Should I report it?
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!