Going to phoenix over labor day weekend. Will run a race on Sat morning at 7:30 and then referee a soccer game Saturday evening at 8pm. Then referee soccer on Sunday morning at 8 am. I am from Chicago area so we wont be dealing with heat like that. Will the hot 100 degree temps be unbearable if I get there Friday night from Chicago?
It will be hot. Lots of water!
triathleteBenM wrote:
Will the hot 100 degree temps be unbearable if I get there Friday night from Chicago?
Yes. You need to acclimatize.
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