Does anyone know anything about this team? Can anyone go run with these guys or do you need a particular time to train with them? Who's their coach? I'm at 3:51 for the 1500m and looking to go sub 4 for the mile in a couple years.
Does anyone know anything about this team? Can anyone go run with these guys or do you need a particular time to train with them? Who's their coach? I'm at 3:51 for the 1500m and looking to go sub 4 for the mile in a couple years.
Looks like as long as you live in Oregon, with your current time you're all set to join. 3:52.84 is the standard
There is a little more to it then that. They are looking to build a team "like a college team". In doing that, they are looking for the "right fit athletes" over "big PR athletes". Even with their large team, they are still very grass roots and in the sport for the right reasons.
I have improved my 1500m PR by almost 9 seconds since last running in college, 10 months ago. Can someone on the inside of Team XO give me some more info. Who's the coach? Training philosophies, etc. thanks a lot.